Health and Wellness
Norwex is all about creating a chemical free environment in your home, a ‘safe haven’ by radically reducing the use of harmful chemicals to clean your home. Technologically advanced microfibre and vegetable enzyme based products clean your house top to bottom keeping your home a healthy place to live for you and all your family.
I am passionate about helping busy women to de-stress and relax using the power of touch. I am qualified in Reflexology, Massage, Neal’s Yard Remedies Holistic Facials and Indian Head Massage.
My treatments take place in a private treatment room at my house in Chalfont St. Peter. After a detailed consultation we decide what your priorities are, and I will create a bespoke treatment that is unique and tailored to your individual needs.
Bespoke TimeOut4Me Make & Take Wellbeing Sessions.
These sessions are especially popular as birthday/hen parties, family experience bonding days, team-building events, or even as part of wellbeing days or fund-raising events. We spend time in a fun and relaxed environment making lovely goodies to take away using only natural ingredients and no chemicals, while at the same time discussing topics affecting us all, such as managing stress, self-esteem, confidence, and happiness & gratitude. I gently lead the conversation, and include tips and strategies that the participants can take home with them.
Access Bars has assisted thousands of people to change many aspects of their lives. People report better health, ease of sleep, weight loss, better sex and relationships, relief from anxiety, less stress and so much more!
Do you remember the last moment in your life when you were totally relaxed and nurtured and cared for? Or has it been a little too long since you received healing and kindness without any judgment of your body or your being?
Did you know there are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn’t allow you to receive? These points contain all the thoughts, ideas, beliefs, emotions, and considerations that you have stored in any lifetime. This is an opportunity for you to let go of everything!
The pressures of life can play havoc with our mindset, and sometimes we lose sight of what really matters. We struggle to see the wood for the trees as we try to keep up. Allowing some time to help ourselves is essential for long term health and happiness.
If you’re thinking of coming to see me you’re halfway there; accepting that you might need a little support is often the hardest part. I will help you find harmony in your body and mind, in a warm and welcoming environment where you feel calm and relaxed. You are now in very safe hands for the next part of your journey.
I offer hypnotherapy, massage and Reiki.