Archives for Nutrition

Nutrition

Victoria Bell- Nutritional Therapist
Business Genre:
Short Business Description:
I am a Nutritional Therapist who specialises in helping you understand why you may be low on energy and not feeling yourself. Once we know, I can help you get back your energy to become the woman you want to be.
Long Business Description:

I’m a Registered Nutritional Therapist with a diploma in Naturopathic Nutritional Therapy from the College of Naturopathic Medicine in London. I help busy working women understand the underlying causes of their low energy.  I do this using a comprehensive health assessment with the option to include private functional medical testing. Once diagnosed, I help to boost my clients’ energy through online consultations and meetings in my clinic.

My specialisms are gut health, food intolerances and immunity and energy. However clients come to me for a broad range of other health complaints. I also provide talks and workshops to the public, in workplaces, and write health content. Additionally, I deliver a variety of employee wellness services for various organisations.

Clients are always surprised how much their symptoms improve within two or three consultations. The success of my nutritional therapy programmes are because I deliver realistic, manageable and sustainable changes at a pace tailored to the client. I create a non-judgemental, safe place for you to be honest, in the knowledge you are completely covered by patient confidentiality.

My consultations are your chance to be listened to. I offer lots of support and encouragement, flexibility and collaboration to achieve your goals. We  provide all our clients with jargon-free diagnosis and advice and particularly enjoy engaging with children, making their consultations lots of fun. Our easy to follow plans, including recipes and snack ideas, are supported online and by phone.

My clinics are based in St Albans, Croxley Green and Watford, and I can offer Zoom or Microsoft Teams calls to clients anywhere in the world.

To follow me on other social media platforms, find me @victoriabellnutrition on Facebook and Instagram or visit my website at www.victoriabellnutrition.co.uk

 

Business Website Address:
Business Phone Number:
07873 121 616
Nicola Church – Elevation Personal Training
Business Genre:
Short Business Description:
I am a personal trainer and nutritional adviser who can help you achieve the health and fitness goals you have never achieved before.
Long Business Description:

Hi! I’m Nicola andI am a personal trainer based in Baldock Hertfordshire. The reason I became a personal trainer ?

In 2013 I gave birth to my second daughter. I was at my biggest yet and felt helpless as to what to do. I spent hours doing cardio and eating processed foods that were labelled healthy. It was here that I had a major turning point. With the help of my own, very inspirational personal trainer, I began to eat natural foods with minimal processing and really focused on my nutrition. I kept my work outs short but intense and am now fitter and stronger then I was in my 20″s. I have now taken part in several obstacle races, which is something that I never thought I could do.

We will achieve this together using sensible nutritional advice and bespoke work outs just for you.
Sessions can be done anytime, anywhere. I normally come to your house, however you can also come to my home or we can meet in a local park. Don’t worry if you don’t have childcare for our sessions. I am used to children being around when I train and often find them very inspired when they see their mummy or daddy working out. It shows what a brilliant example you are being.
Sessions are normally one to one but why not ask a friend to join you for a more cost effective option ?

I will tailor the sessions based on your needs, and don’t worry, I am highly qualified to help you:

Level 3 PT
Nutritional adviser
Kettle bell instructor
Currently studying for pre and post-natal fitness.

I love helping people, whatever your goal I can help you achieve it. So call me today and let me help you achieve your fitness goals.

Business Website Address:
Business Phone Number:
07870 215934